Welcome to our health and wellness consultation firm, where we offer expert guidance and compassionate support across a range of specialized services. Our areas of expertise include Health and Wellness Consulting to help you navigate lifestyle changes and achieve personal well-being goals; Allergy Awareness and Advocacy, providing education and strategies for managing food and environmental allergies; Medical Advocacy, supporting individuals and families in understanding and navigating complex healthcare systems; and Public and Motivational Speaking, inspiring audiences with powerful messages of resilience, health, and empowerment. Fees ( see a guide below) vary based on service type and scope, and we are happy to provide transparent pricing during your initial consultation. Our goal is to make meaningful, personalized care accessible and impactful for every client we serve.
General Services Overview:
Mind Body Skills Group
A supportive group program using evidence-based techniques like meditation, guided imagery, and breathwork to reduce stress and promote emotional well-being.
$400 per person for an 8 week group ( 2 hours weekly for 8 weeks)
1:1 Wellness Work-Up Consultation
A personalized session to assess your overall health and create a customized wellness plan tailored to your goals and lifestyle.
$275 for a 90 minute introductory session
Workplace and Corporate Wellness Programming
Customized wellness solutions for organizations to boost employee health, morale, and productivity through workshops, customized programming, and strategic guidance
***Pending Engagement, Topic, and Travel
Wellness Retreats
Custom-designed retreats that promote employee well-being, team connection, and stress relief. Whether on-site or at serene destinations, each experience blends wellness practices, workshops, and relaxation to support physical and mental health.
***Customizable pricing based upon client needs
Motivational, Subject Matter Expert, and Keynote Speaking
Engaging and inspiring talks delivered at events, retreats, or conferences on topics related to health, wellness, resilience, workplace wellness/culture, and personal growth.
***Customizable pricing based upon clients needs
Health and Wellness Workshops
Interactive sessions that educate and empower participants on topics like stress management, nutrition, mindfulness, and lifestyle medicine.
***Pending Engagement, Topic, and Travel
Medical Advocacy
Personalized support in navigating complex healthcare systems and treatments, making informed decisions, and ensuring your medical or those of your family needs are met.
***Pending Engagement, Topic, and Travel
Allergy Awareness and Advocacy
Educational outreach and personal advocacy to raise awareness, improve safety, and support individuals and their family members, living with allergies.
$275 for the initial intake, $250 each additional session and follow up
Corporate Medical Consultative Services
Expert guidance for healthcare organizations and businesses on practice start-up, expansion, and integration. Services include strategic planning, workflow optimization, and implementation of best practices to enhance efficiency, compliance, and patient outcomes.
***Negotiable based on clients needs
Health and Wellness Podcast Guest
Insightful and informative appearances on podcasts to discuss health trends, personal wellness journeys, and expert advice.
***Negotiable based up on client needs